shadowboxing
Språk: English
Shadowboxing refers to a training method in boxing where the practitioner boxes against an invisible opponent, to improve technique, speed, and endurance. This can be done both as part of a warm-up or as a separate training session.
- Shadowboxing refers to a training method in boxing where the practitioner boxes against an invisible opponent, to improve technique, speed, and endurance. This can be done both as part of a warm-up or as a separate training session.
På andre språk
- luftboksing Norwegian
- skyggeboksing Norwegian
- skyggeboksingens Norwegian
- soloboksing Norwegian
- alene trening Norwegian
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